Workshops

INSPIRATION! We all need to be inspired from time to time. Constant worry and anxiety can wear anyone out. It’s important to take time out for yourself and find activities that can help you relax.

The Anxiety Resource Center, Inc. offers a variety of creative classes and groups to help you to find fun and productive ways to better manage your anxiety.

Creative Classes and Workshops:

Beginning Yoga Class

Four Week Session - Tueday's in August at 4 p.m.

Cost: $6/class ($24 paid at time of registration)
Dates: Aug. 3, 10, 17, 24
Time: 4 p.m.
More info: 616 356-1614