Sometimes in life we need a little extra support. We need people who understand us, and people who understand what living with anxiety is like. A referral or diagnosis is not needed to attend. All groups are open to anyone who has anxiety. Groups are offered on a first-come, first-serve basis. Group fees are non-refundable.
To see dates of available adult anxiety groups (ages 18+), please select Five Week Support (Virtual) or Weekly Anxiety Support (Virtual) below. For the latest events, visit our Workshop page. Need help getting started with Zoom? Learn more.
STUDENTS: If you are a college student interested in attending a support group for class observation, please reach out to director@anxietyresourcecenter.org prior to registering for a group.
What Group Would You Like To Attend?
Five-Week Support (Virtual)
An anxiety support group (by Zoom) for adults 18+. The same people will meet for five sessions. Cost is $37.50 for the five weeks.
Weekly Anxiety Support (Virtual)
Choose an anxiety support group or a topic night (by Zoom) for adults 18+.
Cost is $7.50/group.
In-Person Groups & Virtual Workshops
Find an in-person support group/workshop at our Grand Rapids, MI location OR sign up for one of our virtual workshops. Dates and events change, please read the description below carefully. Select “Learn About Workshops” for additional details.
