A Healthy Way to Calm Anxiety
Carolyn Mehlomakulu, LMFT-S, ATR-BC is an art therapist and psychotherapist in Austin, TX. In her practice she helps children, teens, and adults to overcome anxiety, depression, and trauma. She is also the creator of www.creativityintherapy.com and the author of The Balanced Mind: A Mental Health Journal that includes writing and creativity prompts to help you build insight, healthy coping, and emotional resilience. You can learn more about her work at www.therapywithcarolyn.com.