Could It Ease Anxiety? If you’re reading this, chances are anxiety has made its unwelcome presence known in your life. Maybe it’s the racing thoughts that won’t let you sleep. The constant feeling of being “on edge.” The way your heart pounds for no apparent reason....
ARC Blog and Podcast
Nicole Cain, ND, MA, author of acclaimed book Panic Proof, is a leading expert in trauma-informed, and integrative approaches for mental and emotional wellness. With a degree in clinical psychotherapy, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic.
Articles by Nicole Cain
Demystifying and Healing from Postpartum Anxiety
Dr. Nicole Cain offers a natural approach to the postpartum moods that can sometimes happen after having a baby.
