Writer and travel blogger Lizzie shares her struggle with anxiety. “Travel really helped me see the bigger picture,” she shares. “Anxiety makes your world really, really small and makes everything in it huge and significant. Travel blew open my world (which had become tiny, and let’s face it, self-centered) and made me feel insignificant. No really, this was a good thing.” Want to learn how to manage anxiety when you travel? Read Lizzie’s list of tools and techniques so you can enjoy your time away.
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Lizzie is a freelance travel, culture, and arts writer who spends her time flitting between Brighton and Barcelona. She quit her job in 2014 to live her dream of being a writer despite her being the least brave person she knows. She’s definitely not an inspiration, but she hopes her stories will at least inspire you to get out there and see the world and discover your true passion in life. Follow Lizzie’s blog: wanderful world for the curious the creative and the inspired.