Writer and travel blogger Lizzie shares her struggle with anxiety. “Travel really helped me see the bigger picture,” she shares. “Anxiety makes your world really, really small and makes everything in it huge and significant. Travel blew open my world (which had become tiny, and let’s face it, self-centered) and made me feel insignificant. No really, this was a good thing.” Want to learn how to manage anxiety when you travel? Read Lizzie’s list of tools and techniques so you can enjoy your time away.