Mental Health Professional Michael Vallejo shines light on the unique challenges anxious parents face when raising children. He offers tips and strategies to help parents learn ways to manage their anxiety. “You don’t have to be perfect to be a great parent. Take each day as it comes, and focus on the present moment,” he adds.
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Michael is a licensed clinical social worker with a private therapy practice in Colorado Springs, Colorado. He specializes in helping children and teens with mental health concerns. He is passionate about providing effective and compassionate care. He is an advocate for mental health awareness, and is the founder of Mental Health Center Kids, a website that provides resources and support for parents, teachers, and mental health professionals who care for children and teens. To connect with Michael, you may email him at mentalhealthcenterkids@gmail.com or visit his website at https://mentalhealthcenterkids.com.
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Easing Childhood Anxiety
If your child is experiencing anxiety where it is affecting their daily life, it might be time to seek out help. Mental Health Professional Michael Vallejo shares how play therapy can be an effective tool for many children.
