We all need to find positive ways to relax our minds and boost our moods. Music has the power to do just that. Music therapy isn’t a new practice, but it’s one that is being used more and more to help manage anxiety and mood disorders.
ARC Blog
Sam Bowman writes about people, health, wellness, and how they merge. He enjoys getting to utilize the internet for community without actually having to leave his house. In his spare time, he likes running, reading, and combining the two in a run to his local bookstore.
