Mental Health Professional Tammy Sausa shares her personal story of living with an anxiety disorder. By learning how to tap into her spiritual self she was able to learn how to control her anxiety. “Our spirit is just as powerful, if not more powerful, than our minds. We need to connect to it and allow it to work to our benefit,” she says.
Tammy Sausa is a Licensed Clinical Social Worker (LCSW), mental health therapist, author, and the proud owner of A Therapy Life Center, LLC. Tammy treats adults, children, adolescents, and their families who deal with a variety of mental health and behavioral challenges. Her passion for helping people reach their greatest potential is what fueled her to write Lessons from the Listening Lady – Adolescents & Anxiety – A family guide to making the mind, body and spirit connection. To learn more about Tammy’s approach and A Therapy Life Center visit atherapylifecenter.com.
Articles by Tammy Sausa
Tammy Sausa, Author and LMSW, shares her step-by-step approach to helping us create positive story lines we can use in managing our thoughts. Read her helpful tips to see how she invites each of us to embrace the holiday season in a new light.